Learn unique ground-t-standing mobility exercises and rhythmical stretching techniques along fascia body lines to improve swing.Ĩ0-Minute Medical Massage – Whether you’re relieving chronic pain, improving range of motion, or recovering from an injury, this outcome-based, results-oriented massage applies a specific treatment targeted to your specific problem and loosens muscles prior to your golf lesson.ĩ0-Minute Golf Lesson – Your golf lesson is custom-tailored, based on assessments, and includes a detailed plan with goals and practice routines that will be created to keep you on target and training for success. Services Menu Massages Relaxation Massage 140 200 Facials Oxygen Infusion Facial 165 Body by Cocoon Body Wrap 160 Nails Spa Mani/Pedi Combo 72. Incorporating expertise from Nemacolin’s exercise physiologist, massage therapist, and golf professionals, this comprehensive package is designed to help deliver the most effective lesson possible and achieve optimum improvement.Ĩ0-Minute Functional Mobility/Range of Motion Assessment – This is a comprehensive flexibility and mobility assessment to identify and alleviate movement restrictions that accelerate the loss of functional mobility and reduce movement efficiency. We offer services from hair, nails, body treatments, massages, facials, waxing, professional makeup and many more We also have a boutique and cafe on our premesis. Please arrive 15 minutes before your facial or 10 minutes before your massage to fill out paperwork if needed. Perfect your swing and improve your game with this tailored golf and wellness package. Contour Day Spa is an exclusive spa located by the Westfield Broward Mall in Plantation, FL.
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